Vitamins For The Mind….

While taking my vitamins this morning….no, not the Gingko etc. kind…just all purpose vitamins….this thought came to my mind….
What is the health…mental health….coming from my brain into my conscious mind? Do I need supplements, extra nutrients in order to insure that my mind is completely healthy?
Assuredly so…..I confess that my human mind has a tendency to feed itself junk if I do not actively choose what it feeds upon. A full menu of junk food is presented just by turning on my TV set. As I pick up the newspaper there is more junk food….killing, robberies, abuse and misuse.
Being an avid reader, some books present so much garbage that thoughts remain long after the book is placed aside.
Being inundated with all kinds of ’unhealthy’ mental food can result in a real problem of deficiency which causes sickness mentally, emotionally, spiritually and even physically…
A lifetime of poor mental habits is seen through all spectrums of our society.
Therefore, I must make a choice….a decision….about what enters my human mind….and any vitamin supplements that enhances healthiness…is a plus.
Beginning my mornings with three different devotionals….One very sensible/practical, one joyous positive ness and another deep spiritual truths are in actuality….Vitamins for the mind….
My real food is the Bible itself…..
This is what my Bible tells me about keeping the mind…..healthy…
Philippians 4:8...”Guard your hearts and minds in Christ….Whatever is true, whatever is worthy of reverence and is honorable and clean and right, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious….if there is any virtue and excellence, if there is anything worthy of praise….THINK ON and weigh and TAKE ACCOUNT OF THESE THINGS+++FIX YOUR MINDS ON THEM.”
Yes, there are vitamins for my mind and yours…..
Did you take yours today?