Breathing Deeply is.....Healthy!

Trivia
How much oxygen does your brain use?
The average brain comprises 2 percent of a person's total body weight. Yet it requires 25 percent of all oxygen used by the body, as opposed to 12 percent used by the kidneys and 7 percent by the heart.
 
Interesting info, huh?
I also read that approximately 65% of my body is oxygen.
As I breathe, I am ALIVE and refreshed with each breath I take.
Breathing out expels the old stale air....breathing in fresh pure air fuels my brain, refreshes my blood cells and supplies me with energy.
With my every breath, I am renewed and rejuvenated!
Exhaling stale air can also release the toxins of worry, fear, doubt and past mistakes.
Inhaling I can breathe in goodness of life and peace.
I thank God for my every breath of life because simply
Breathing is....LIFE!

"The Spirit of God has made me,

     and the Breath of the Almighty gives me life...."   Job 33:4